Beans are common in desserts in many cuisines, and, when blended and cooked until soft, they make a fantastic addition to ice ...
Getting your daily protein fix from more veggies and less meat will help keep your heart healthy, a new study finds.The ...
High in protein and fibre, and low in fat, beans help to lower blood pressure and cholesterol. Recent research suggests that eating beans frequently can improve gut health, and might lower our risk of ...
Police in KwaZulu-Natal have uncovered a container carrying cocaine, with an estimated street value of around R86.5 million, ...
Here’s a list of Netflix movies with some special appearances that left the audience wanting more. Don’t miss the last one.
Police in KwaZulu-Natal have made a major drug bust at a warehouse, seizing approximatively in coke, but South Africans are ...
The cocaine, weighing approximately 173 kilograms, was concealed within bags of red beans imported from Brazil.