People at certain stages of Alzheimer’s can continue to care for their physical and emotional needs. Learn how to find a self ...

Chronic illness can negatively affect body image. Learn ways to work with these feelings, including a writing exercise ...

As the holiday season approaches, the hustle and bustle can often lead to feelings of stress and overwhelm. Between shopping ...

Luigi Mangione, the man charged with the murder of UnitedHealthcare CEO Brian Thompson, struggled with spondylolisthesis.

Often, self-care is described as a solution to mental health issues, but it’s more accurate to classify it with physical ...

Relationships shape our emotional well-being in profound ways with love heartbreak and toxic dynamics influencing our mental ...

Although the majority of pop-culture depiction of the holidays leaves a warm, fuzzy, and connected familial feeling, it is ...

Most appointments are between 45 and 55 minutes, though some forms of therapy may last up to two hours. All therapists ...

“Body scraping uses specialized tools to address soft tissue issues,” says Monika Pathak, PT, DPT, a physical therapist at Bespoke Physical Therapy. “These tools come in different shapes and sizes to ...

According to The American College of Sports Medicine, about 35 percent of athletes struggle with mental health issues.

Social media posts from the man suspected of killing UnitedHealthcare CEO Brian Thompson show he underwent successful back ...

If you or someone you know is struggling with these patterns, reach out for help. Healing is possible, and you deserve to ...