As we enter winter and the trenches of finals week, it is important to carve out time to take care of yourself. While social ...

Galina Tychinina is a hairdresser who has a strong belief that "femininity is not in the hair, it's in self-love, in care, ...

Patients with chronic conditions who managed to increase their self-care preparedness index experienced an improvement in ...

Aotearoa New Zealand is a taonga (treasure). Whether you live in this land or are visiting, we ask you to make a promise to look after it for future generations.

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Furious campaigners are demanding penny-pinching ministers come clean over the state of Britain’s broken social care system. There is now thought to be an eye-watering £8.4 billion deficit in ...

The cost of health care is 17% of the US GDP or over $4.5 ... It may be counterintuitive that physical therapy and chiropractic are treatments that can reduce healthcare spending in the US but ...

Remember, self-care is not a luxury, it’s a necessity. Take the first step today by prioritizing your physical, mental, emotional, and spiritual needs.

Remember, self-care is not a luxury, it’s a necessity. Take the first step today by prioritizing your physical, mental, emotional, and spiritual needs.

When we hear self-care, images of candle-lit baths ... But it is more about maintaining mental, emotional, and physical health in the face of life’s constant demands—hectic schedules ...

A Middletown day care center that’s being sued over allegations ... “The assailants engaged in serious physical abuse (against the girl) including but not limited to pushing her, aggressively ...

she says. "It's very mentally draining." To cool off after a particularly challenging day of dance, Ilona relies on her tried-and-true self-care strategies, including unwinding at home with some ...