A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.

Physical football is the norm: The message throughout the Steelers locker room has been the same no matter who you talk to. Take care of your body this week. The Steelers are coming off a physical ...

Baby milestones are the accomplishments or skills you can expect your child to achieve or learn in the first year of life.

Many deaths occur each year due to a lack of regular physical activity. Here are some facts: More people tend to have an inactive lifestyle as they get older. Women are more likely to have inactive ...

Robot parts litter the room. The warehouse is home of Physical Intelligence, also known as PI or π (hence the symbol on the front door), a startup that aims to give robots a profound artificial ...