Mountain America Credit Union has donated seven Pumper Cars—interactive personal transportation vehicles—to schools across its footprint. These donations are specifically targeted at supporting ...

Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

If holiday planning makes you feel tired, there may be good reasons for it. Here’s how to sort out ordinary holiday stress ...

Retirees look forward to doing nothing all day. Turns out that's a big mistake.

Before creating the perfect environment for your cat, it’s critical to understand their fundamental needs. Cats are natural ...

In the realm of nutritional science, breakfast has long been heralded as a critical meal that sets the tone for energy ...

BMO Capital analyst Michael Zaremski has maintained their bullish stance on PGR stock, giving a Buy rating today.Pick the best stocks and ...

BIRMINGHAM’S unsung heroes of community sport were thrust into the spotlight at a special celebration ceremony. Netball icon ...

Staying physically active increases your odds of living a longer, healthier life at every age but is especially beneficial ...

Dancing can be a great exercise for people of all ages, and it has many health benefits, from boosting cardiovascular health ...

While some branch closings result from cost-cutting measures, it appears the majority of branch closings have more to do with ...