Getting outdoors, hiking, climbing and even gardening has been helping those with a substance use disorder stay away from ...

Recent scientific discoveries have transformed our understanding of how physical activity influences human lifespan. The ...

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can ...

An average of four minutes of incidental vigorous physical activity a day could almost halve the risk of major cardiovascular events, such as heart attacks, for middle-aged women who do not engage in ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study.

Short-term memory benefits of a 30-minute physical activity may last longer than previously thought, according to findings in ...

The ePhyLi project is an Erasmus+ Sport project funded by the Erasmus+ programme (Project Number: 101089928), aiming to ...

While the winter season brings a welcome respite from the heat for those living in tropical climates, it can also lead to a ...

We all know that exercise is the answer to just about everything. But did you know that you don't have to exercise like a ...

Researchers have identified a new process thought which physical exercise triggers the production of energy in muscles, even ...

Weaving tiny bursts of vigorous physical activity into everyday life, such as running to catch a bus or climbing stairs, can ...

As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says Jordan Carlson, a professor of pediatrics at Children's Mercy Hospital ...