Eat more beans, lentils, and peas, but cut back on red and processed meats—these are the recommendations made by an advisory committee for the U.S. Dietary Guidelines. The Dietary Guidelines for ...

"And as we age, we don’t make as many digestive enzymes as we used to." Reflux is when the contents of your stomach (such as acid) travel up your esophagus, which can cause heartburn. It can be caused ...