Nothing says comfort food quite like a big bowl of pasta with a delicious, homemade sauce–preferably marinara or Bolognese.

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Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ... We offer the most up-to-date information from top experts, new research, and health ...

Pesto, when homemade, “can be packed with heart-healthy fats and antioxidants from basil, nuts and olive oil”, says Ludlam-Raine, making it a relatively healthy choice for your pasta.