At the end of the Korean War, after 2 years of negotiation, an armistice was signed on July 27, 1953, at Panmunjom on the ...

No gym? No problem. You can follow this bodyweight workout plan anywhere as you travel for the holidays—even your tiny ...

Stand with your feet hip-width apart, and then step your right foot a few feet to the right as you bend the right knee. Keep ...

You're not exactly a beginner; you knew your way around a gym back in the day. It's just been a little since you've pushed ...

These four home workouts to lose belly fat are expertly crafted to help you burn calories, engage your core, and elevate your ...

A trainer shares the fat-burning benefits of practicing yoga and his five essential yoga workouts to lose belly fat.

A personal trainer explains how to perform five of his top-recommended exercises to lose "stomach donut" fat for good.

Stand tall holding a pair of dumbbells at your sides. Take a long step back with one leg, bending your front leg until your back knee gently touches the ground. Stand up and forward explosively, pause ...

Mike Waltz (R-Fla.), completed 44 pushups following Army’s loss to Navy during the Saturday football match-up. “Honoring my bet with my Navy fellow for Army’s 31-13 loss. 44 pushups ...

Hip-hop has evolved each year since its birth, not only lyrically, but sonically. Here are the best hip-hop producers, from ...