Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief ...

Two weeks into a new job as an in-house lawyer in Boston, Saraa Basaria wanted to make a good impression. So for a company bakeoff, she whipped up a dark ...

Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen offer relief from pain and inflammation but can ...

Halina Reijn has always loved the genre—and revelled in creating a steamy melodrama for Nicole Kidman in which the ...

So, if you’re in the market for a pregnancy pillow, here’s what to keep in mind when shopping.

This occurs when acid from the stomach flows back up into the esophagus, which can cause heartburn, per the Cleveland Clinic.

Is sleeping on your side or back better for you? Sleep doctors discuss the pros and cons of each and whether one sleeping ...

Since I started dating my boyfriend nearly six years ago, he has always struggled with neck pain - especially when he wakes ...

A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.

In fact, there is no specific mattress that’s best for back pain. Instead ... The Gentle Firm side, designed for back- and stomach-sleepers, is almost firm, while the Luxury Plush side is ...

Neck pain is ... the left leg at a 45-degree angle, crunching the left elbow to meet the right knee. Alternate legs as you continue your bicycle motion ten times on each side.