Once you've worked your way through the best stretches for your upper back (not to mention your shoulders and hamstrings), you may want something for your lower back as well. Here are some stretches ...

A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

Stomach ulcers, also known as gastric ulcers, are sores in the lining of the stomach. Discover foods to avoid to keep the pain away.

Laura Lynn was told she could have kidney stones - but the death of her 18-year-old cousin urged her to get another scan, ...

Doing yoga for knee pain is a natural and easy way to alleviate discomfort. Here's how to do these poses correctly.