Enjoy Kwanzaa with an easy, delicious feast featuring traditional African recipes, including Caribbean influences and ...

If you've ever cooked black bean soup only for it to turn out extremely bitter, you need to know these tips that will help ...

Seasonal Affective Disorder (SAD), also known as winter depression, can bring about a range of symptoms, from persistent ...

These one-pot stew recipes, like vegetable stew and chorizo & black bean stew, feature winter produce and deserve a spot on ...

You may think of chili as a cold-weather dish, but I’ll eat chili year round. Even when it is hot out, if you eat something ...

Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to ...

by implementing modifications to your food and lifestyle, you can improve your general health and successfully manage ...

Lubia pokhteh is a delicious dip made from red kidney beans, fire-roasted tomatoes, and spices to celebrate Yalda, the ...

Going out to eat? See which Duval County restaurants were rated best by inspectors, and which failed the test.

Lemon juice, cumin, and olive oil make a simple dressing for this stunning side dish. You can use canned beans in a pinch, ...

Kwanzaa is a celebration of African-American culture that begins in late December and often involves culturally significant ...

Your body doesn't make magnesium on its own. The amount you need depends on your age and gender. If you're a woman aged 19 or older, you need 310 milligrams a day — 350 milligrams if you're ...