A personal trainer shares how to perform his four best full-body workouts to get back into shape after a long break.

Alex Diaz said she was waiting for the bus to pick up her kids at Rosemary Drive and Streetsboro Lane in Bonita Springs when ...

A personal trainer outlines how to perform his five top-recommended resistance band workouts to build a lean, fit body.

Starting in his stead has been Mac Jones, who is currently in his first season with the Jaguars after making the move to ...

Though reporters observed Flowers wearing a sling in the locker room following the Ravens’ NFL Week 16, a chilling ...

Our experts weigh some of the options still available for MLB teams in the infield, outfield and starting rotation.

Auburn basketball's final test of nonconference play comes Saturday against Purdue in Birmingham. Follow along here for live ...

If you're looking to fashionably layer without the added weight (or itch) you've come to the right place. View Entire Post › ...

The 19-year-old Sam Konstas stepped up to rejuvenate Australia in front of a near record cricket crowd as he got under the ...

In an exclusive interview with Hindustan Times, Sunil Gavaskar explained Virat Kohli and Rohit Sharma can shrug off their ...

By re-signing Sean Manaea, the New York Mets may have put the final touch on a rotation overhaul that saw them add four arms ...

Shoulder season can be a great time for a vacation. Usually defined as the travel period between the peak summer and low ...