The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

These 6 products are usually marketed as healthy foods, but they might not be the best for weight loss. Discover them here.

Cumin may add an earthy flavour to food but it can have several health benefits, including weight loss. Here's how it can ...

According to a dietitian, these nuts are the best choices for snacking if your goal is weight loss. Eat them as is or ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered ...

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on ...

If you want to lose weight quickly, you must be mindful of the type of roti you are consuming. Here are the types of roti you ...

To be clear, when we talk about the potential positive effects of turmeric, what we’re really talking about is its active ...

Discover how meal replacement shakes can aid in healthy weight loss. Learn their benefits, drawbacks, and tips for safe use in your diet plan.

Breakfast is considered the most important meal of the day, yet many skip it or opt for high-carb, sugary options that lead ...