A woman’s inspiring journey of shedding 25 kg in 6 months without hitting the gym or following strict diet shows how simple lifestyle changes can work wonders.

From Rakul Preet to Bhumi Pednekar, several celebrities boasted the health benefits of Ghee Tea. Scroll down to learn the ...

Jane Clark, from Swindon, has shared how she achieved her dream of wearing a size 10 dress for her dream wedding – after ...

Jane Clark has opened up on how she achieved her dream of wearing a size 10 wedding dress after losing 12st following a ...

A weight loss solution, once crafted by NASA to care for astronauts ... Mito Red Light's Founder and CEO, Scott Chaverri, ...

Chai-toast is an easy go-to breakfast for many, but it’s low in nutrients and leaves you hungry, leading to snacking by late ...

Do you want to keep your blood sugar levels in check? Increase the intake of these 10 fibre-rich foods for diabetes. It helps ...

As Brits across the UK will be opening their 2024 advent calendars, a dental expert has shared a word of warning ...

If you're in a relationship that faces struggles with weight and are considering GLP-1 medications like Ozempic, consider ...

Light therapy was first developed by NASA to treat injured or ill astronauts but could now help you shed pounds ...

As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...