A team sheds new light on the role of marine-source omega-3 supplementation in treating adipose tissue inflammation and ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat. I was ...

Wondering how to count macros for weight loss? A dietitian explains what macros are, how to track them, what macros to eat ...

Everyone's talking about ultra-processed foods or UPFs, but what are they, exactly? We look at the science behind UPFs and ...

In today's fast-paced world, maintaining optimal health and wellness is more important than ever. Many people are turn ...

Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

I advise my patients not to feel guilty about not being able to get their blood sugars into the perfect range; it’s just not ...

Discover the numerous health benefits of sourdough bread, including improved digestion, gut health, and a lower glycemic ...

Herbalist Mika Miller has shared a video on TikTok showing off the burdock plant she grows in her garden, claiming it has ...

Researchers are looking into diets that either lack or have additional substances that synergise with newer therapies to ...