U.S. officials are moving to phase out the leading decongestant found in hundreds of over-the-counter medicines, concluding ...

An FDA panel’s decision that phenylephrine is not an effective decongestant applies only to oral medications. The drug is ...

In most parts of the U.S., fall marks the start of cold and flu season. This means kids will face higher risks of getting ...

Aggressive nose-blowing can worsen congestion and cause complications. Gentle techniques and saline irrigation are ...

This will thin out your mucus, which could help prevent blocked sinuses. Use a nasal saline spray. It’s salt water, and it will help keep your nasal passages from drying out. Unlike decongestant ...

Rinsing your child’s nose with saline can help keep their nasal passages open by clearing out thick or dried mucus. It can help relieve symptoms of allergies, sinus infections, or colds.

Maintain indoor humidity in winter with plants, fruit peels, and hydration to prevent health issues like dry skin and ...

One of the best ways to clear congestion is to use saline irrigation, Fillip said. The saltwater solution clears the nasal cavity, flushing away mucus, bacteria and other irritants. “People with ...