Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

There are pros and cons to training like a bodybuilder. In this guide, we reveal if bodybuilding is the right workout for you ...

Researchers at University of Tsukuba have developed a method for classifying the balance ability of athletes into two-leg and ...

A growing body of research continues to find that the gut microbiome and the immune system work together to maintain the ...

In the snaps, Vergara lay back in a cozy cabana bed, exposing her legs. In the first photo of the set, Vergara's leggy display didn't reveal anything out of the ordinary. The second image in the ...

Sofía Vergara seems to have changed her position on large tattoos. This tattoo reveal comes nearly six months after the Colombian actor lovingly chastised her 33-year-old son Manolo Gonzalez ...

Vice President Kamala Harris’ first video to her supporters after the election stunned social media users Tuesday. The video, shared by the Democratic Party’s official X account, featured ...

And now, recent research reveals the length of time you can stand on one leg also changes with age. In a new paper, a team of researchers suggest that strength and balance involved in the pose is ...

Medicine ball squats activate multiple muscle groups, enhance strength, and improve cardiovascular endurance. Learn how to ...

The X-men universe has been… challenging to follow over the years. It’s been 24 years since the first X-Men movie released back in the year 2000 and, since then, we’ve had all sorts of time ...

Aside from improving blood flow to your muscles, exercise increases hormone ... Weight gain is directly associated with hormonal imbalances that may lead to complications in insulin sensitivity ...

Researchers from the Washington University School of Medicine in St. Louis, Missouri examined the association of BMI, visceral fat, subcutaneous fat, liver fat fraction, thigh fat, and muscle ...