We’ve rounded up the biggest things we learned about our health this year – and what the experts had to say about them.
When a friend recently revealed she was in early menopause it came as a shock to us both. Her diagnosis offered little in the way of comfort even though it finally explained symptoms she had been ...
DID you know that certain foods can play a “key role” in helping prevent hair loss? Diet and hydration are both very ...
Anne Brunn, an acupuncturist at the Yinova Center in New York City, provides tailored treatments that focus on nutrition. “We ...
Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...
"Second act speaks to the empowerment I feel in my 40s. Women are so often sold a myth that age diminishes us, and actually, ...
Drinking an extra glass of wine or one too many margaritas can add extra calories to your diet and increase your risk for ...
Dr Mary Claire Haver has amassed a massive following on social media for helping women navigate menopause. But she’s also ...
Looking to increase your protein intake? These tried and tested powders are designed to help muscle growth, boost energy ...
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