If you’re lunging and your shorts are riding up, it’s time to re-evaluate. When it comes to picking gym shorts, it’s all about matching your moves. If you’re running ... work to cool down and recovery ...

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great ...

Jonathan Beverly is no stranger to winter weather. He began running in high school on the Maine coast, trained for marathons ...