These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood ...

BRICK - Cava, the Mediterranean fast-casual restaurant, is coming to Brick Plaza in Ocean County. Cava is moving into a 2,173 ...

Paella isn't just a dish. It's a set of delicious possibilities that are realized through different ingredients. So Mashed ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...

Turn pearled couscous into sweet treats by simmering it in almond milk instead of water. Stir in honey, cinnamon, and raisins ...

T here are 22 countries on the Mediterranean Sea, which is roughly 2,500 miles long (nearly the size of the United States).

Aubergines, olives, tomatoes, garlic. They add up to… Spanish? Then add feta. Maybe Greek? Add risotto and it becomes Italian. Sort of. Let’s call this a risotto with a distinctly Mediterranean ...

Christmas may not be your thing, but if you’re South African, then festive feasting definitely is! There’s just too much ...

Eating plant-based on a budget Interest in plant-forward diets has been growing, but critics say they can be expensive and ...

Share on Pinterest Courtesy of PlateJoy This honey-sesame chicken and broccoli ... In a small bowl, whisk together tamari, honey, olive oil, rice vinegar, garlic powder, ground ginger and a ...