The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

Dalia has been struggling with a range of undiagnosed health issues, and her family is now raising funds in hopes of finding ...

I love chicken salad but the mayo in it can be a point killer. I have been making this Zero-point chicken salad for year ...

This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

I am a 40-year-old overweight woman diagnosed with Type 2 diabetes a little over a year ago. I have become more mindful about the food our family eats, limiting sugar and incorporating more fruits and ...

According to the Mayo Clinic, this is completely false ... If you can’t be with those you love this year, make plans to ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

Food-to-go options this holiday season from classic roast meat, stuffing and gravy combo to the likes of a tofu bagel, ...

Melissa Suffield, who played Lucy Beale in EastEnders, has revealed that she has been diagnosed with a health issue that has ...

The former soaps actress has revealed the health diagnosis that has led to her significant weight loss, bringing her back to ...

Your body's immune system is like its own armed forces, sworn to protect it from all threats, both internal and external.

When it comes to losing weight, certain foods have a reputation for being all-stars, providing for a body’s nutritional needs ...