Consume the daily “rainbow” of green, red, yellow, and purple foods. Take your vitamins. Drink plenty of water. Strengthen ...

A sincere apology is one of the best gifts we can give to a person we have harmed—and to ourselves.

This question matters because people who are struggling with self-compassion may wonder if this could impair their compassion ...

Confidence is perhaps the most attractive quality a person can have, as suggested by a study in Evolutionary Psychology ...

Looking for the best motivational quotes for kids? These quotes boost their self-esteem and inspire them to believe in their ...

In this busy season, it's nice to be able to reflect on all we have, not what we want. A new set of poetry in our current Holiday Catalogue gives ...

"The greatest success is successful self-acceptance." - Morrie Schwartz "If your compassion does not include yourself, it is ...

"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." - Lao Tzu "The most ...

"The road to recovery will not always be easy, but I will take it one day at a time focusing on the moments I've dreamed ...

Kindness quotes for kids can help your child develop a caring attitude towards other people. Here are some quotes that will ...

Lack of respect causes relationships to falter. These quotes about respecting relationships will teach you how to maintain a ...

135. "Stop counting your losses and start counting your blessings. Only then will you discover the losses are always easier ...