Although many people claim to have experienced visible improvements in their skin after using gua sha, it is important ... the positive effects of facial massage in general: A study published ...

From gua sha to vagus nerve stimulation, these wellness trends are proven practices we’re taking into 2025—and beyond.

Discover the benefits of muscle scraping for pain relief, recovery, and mobility. Learn how it works, who should try it, and tips for DIY or professional sessions.

Gua sha tools have been prized for centuries — and they’re making waves in modern skincare, with measurable benefits. It starts with a single, smooth stone gliding across ... enhancing skin health ...

Gua Sha has become a popular skincare tool for its ability to promote lymphatic drainage, reduce puffiness, and enhance ...

Metallica staged their annual Helping Hands benefit concert Friday night in Los Angeles, with the heavy metal legends delivering a set full of long-unplayed songs, covers, and classics across ...

One of the key reasons Los Angeles Chargers tight end Stone Smartt keeps getting tabbed as a potential breakout player for the offense? The hard work to reach that point started over the offseason.

If you're looking for a thoughtful holiday gift idea, consider a massage gun. These handy devices have the power to provide a deep tissue massage, improve performance, speed up recovery and more ...

IT is safe to say Sherry Wong has gifted hands. If you experience her full-body massage, you can attest to the fact. She is a massage therapist who can make you feel like a whole new person in body, ...