No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

Winter’s the perfect time to cozy up with friends and make the most of staying indoors. Whether you’re in the mood to ...

Outdoors, smartwatches do a great job of telling you how far you ran or walked. Indoors, they often disagree with the readout ...

Running doesn’t require a gym membership or an expensive coach, so you can get started today as long as you have comfortable shoes and some workout clothes. In this chapter, learn about all the ...

We test the Polar Vantage M3 with a host of runs up to marathon distance, with some of the most in-depth battery testing ...

If you’d like to get better at running but struggle with the motivation to put on your trainers and actually do it, a running ...

As Christmas soon approaches, it's your last chance for a Christmas movie binge, and who wouldn't want to stay up watching 24 ...