Tamirat Tola earned Ethiopia’s only gold medal at the Paris 2024 Olympics with an extraordinary performance in the men’s ...

As 2024 comes to a close, it’s time to talk New Year’s resolutions. Every December, overly ambitious plans on how to ...

Davidson says the brain can become habituated to a new goal if you continue to revisit it. Writing it down, saying it aloud, ...

On the hunt for the best running clothes for women in 2025? Shop these expert-approved leggings, sports bras, running jackets ...

To help you pinpoint exactly how to start a run/walk program—essentially a training plan for run/walkers—we spoke with ...

Certain zodiac signs exhibit a natural inclination towards fitness. Aries thrives on competitive physical challenges, while ...

Some movies never get old, and these ten are the cream of the crop. In this curated list of infinitely rewatchable films, we ...

Langvad, who had her first child in August, will race a mixed gravel and cross-country calendar in 2025, joining Sofia Gomez ...

It doesn’t involve stepping on the scale. By Rozalynn S. Frazier It’s inevitable, with the New Year comes New Year’s ...

Pune doctor and ENT head, Dr. Neelam Vaid, completed a 100-km ultra-marathon in Rajasthan in 15 hours, 31 minutes. A seasoned ...

Find out which shoes our resident fitness expert and personal trainer Marissa Miller considers a worthy addition to your ...