Time-restrictive eating is another popular weight loss trend. But the key is the time you choose to fast and eat your first meal of the day. A recent study in Spain found those who fasted overnight ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

This in-depth guide by Kirill Yurovskiy will take you through the key areas of nutrition for fighters, from the balance of ...

Many people are trying to find ways to stay on top of their weight loss, and several trends have developed, claiming to be ...

Has 2x the electrolytes and 1/2 the sugar of the leading sports drink COMPARED TO OTHER BEVERAGES: Designed to replace fluids and electrolytes more effectively than other household beverages FROM ...

If you have fine, thin hair, you’ve probably heard about the viral ColorWow Carb Cocktail, which promises voluminous hair ...

It’s now being trialled on tap. Jennifer Runciman, head of category development for the on-trade, says Kantar Alcovision data for September shows 11% of 18 to 24-year-olds now regularly opt for low & ...

If anyone can pull off dangerously low-rise jeans, it’s Jennifer Lopez. And as of late, the A-lister, 55, seems to be re-committing to the oft-controversial midriff-baring denim silhouette from ...

Weight loss is often at the top of people’s health goals as the new year rolls around. And there are any number of diet ...

"This is really easy, and it looks really good." DiTommaso shared a few tips to make the drink even better. When it comes to the raspberries, "give them a good muddle," DiTommaso told Fox News ...