Cinnamon is a beloved spice, especially during the cozy fall and winter months. Its warm flavor adds natural sweetness to ...

Eating dark chocolate may help decrease type 2 diabetes risk, but milk chocolate does not offer similar protection, a recent ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Not all confection brands are created equal. Here are some of chocolate candies that contain low-quality chocolate, cheap ...

Consuming dark, but not milk, chocolate may be associated with lower risk of developing type 2 diabetes (T2D), according to a new study.

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Consuming dark chocolate may lower type 2 diabetes risk by 21%, according to a new study highlighting the benefits of ...

Does feeling stressed lead you to reach for some fatty snacks? Here's why a cup of hot cocoa is a better alternative.

Looking for secret recipes from your favorite restaurants? Here are 45 of the best copycat recipes, so you can make them at ...