A study of 400,000 Brits has revealed that eating this item regularly can reduce the risk of sleep apnoea by nearly a third ...

Researchers say cheese can help to lower blood pressure and increase testosterone which in turn helps to reduce the risk of ...

He must be in his REM cycle — he's really and truly out. In the clip, the cat is making some hilarious noises. It's almost ...

Are you tired of the nightly symphony of snores that either emanate from your own throat or disturb your slumber from a partner’s side of the bed? Well, it might be time to say ‘cheese’ and smile at ...

Understanding the causes of snoring and sleep apnoea can help people improve their sleep quality and overall health.

Despite many people thinking the opposite, research suggests that cheese may in fact reduce the risk of severe snoring. A ...

Contrary to our expectations, these impairments were not significantly associated with snoring (p 0.66). However, if we isolated the loud snoring group and compared it to the others, the ...

This triggers breathing pauses and loud snoring. Up to 3.9 million people in the UK are estimated to have moderate or severe OSA, although it is considered to be under-diagnosed. Not all snorers ...

This often results in loud snoring as the airway reopens. While not all snorers suffer from sleep apnoea, about half do. Sleep apnoea occurs when the throat muscles relax excessively during deep ...