The final running of Thursday Night Thunder at soon-to-close Irwindale Speedway brought out about 5,000 attendees, the organizer said, and the drag racers put on a show.

D models of Australopithecus afarensis suggest the muscular adaptations that made modern humans better runners.

In the weirdest way, being the toughest, most stressful thing on my body, it’s brought me such peace and relaxation." ...

ThirdLove won our 2024 Activewear Award for Best High-Impact Sports Bra because it defied expectations. “It seems like the more high-impact [sports bras] get, the less comfortable they get,” one of ...

Holding your pee in every so often generally can be harmless, but there are some cases in which the behavior can pose threats ...

When it comes to your fitness, the use it or lose it principle applies, according to a 2021 review of research published in ...

Hunters often forget or mis-remember important details of an exciting shot opportunity or encounter. What's happening and can ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or yoga, as these activities can help with blood flow and recovery too, says ...

Running any race is a major accomplishment—whether it’s a 3k or a full marathon—so getting a display for their hard-earned bibs and medals is a really thoughtful gift. This decorative holder can ...

A new study found that taking a break from resistance training doesn’t significantly impact your overall strength in the long ...

However, before lacing up your shoes and hitting the pavement, it is important to understand the essentials of running, the ...

Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter ...