D models of Australopithecus afarensis suggest the muscular adaptations that made modern humans better runners.

Three runners hit the trail, pavement, and gravel in freezing conditions to test the best winter running gear.

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great ...

In between, the transfer portal will be active. On Wednesday, we saw the first departures of the winter portal season, two upperclassmen running backs. Minnesota Gophers RBs Jordan Nubin and Sieh ...

“No, I have no interest in it,” said O’Connell of the Munster job. “Certainly, in the short-term anyway. I just hope they get the right man.” A more pertinent consideration for O ...

Whether you grind out long intervals or speed through short ones, your body is working equally hard in both. One key distinction? The longer intervals elevated heart rates more consistently ...

(Arvin Temkar/Atlanta Journal-Constitution via AP) ATLANTA (AP) — Prosecutors said Monday that the last two defendants in a long-running gang and racketeering ... paint a misleading narrative about ...

Sporting a black T-shirt with the words Average is the Enemy, Fonz Corbett has conquered an "absolutely painful but fantastic" 60-kilometre run in the name of men's health.

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“Volume helps build endurance and aerobic capacity, which are foundational for long-distance running,” he says. “Intensity, meanwhile, improves speed, efficiency, and performance by ...

“Thanks to the work of our prosecutors, along with our domestic and international law enforcement partners, the illicit digital streaming site no longer exists, and Chowdhury is in custody ...