If there's one thing I know, it's trainers. Not only do I side hustle as an F45 PT – and I will whip you into shape quick ...

D models of Australopithecus afarensis suggest the muscular adaptations that made modern humans better runners.

The running world has boomed this year and here’s the proof. Happy Christmas – here’s to an equally exciting 2025. The ...

As increasing numbers of men and women over 50 seek to reclaim their fitness and embrace new challenges, trail running and ...

Fremont's Juan Gonzalez will be trading his Tiger stripes for Duck wings next fall, committing to the University of Oregon.

Erika Na catches up with her dad’s long-distance running club mates in Korea. The oldest aged 81, they train and run ...

I recently ran a gruelling ultra marathon, putting my mind and body to the test, and this is the tech I used to help get me ...

In an exclusive chat, Indian ultra-runner Sufiya Sufi narrates her incredibly journey from working at the Delhi airport with ...

Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...

Interviews with four young runners from the town who are among the best in country for their age. Eleanor Baker The 20-...

Ma, a 60-year-old marathoner from Coquitlam, B.C., is pursuing a third Abbott World Marathon Majors Six-Star finisher medal ...

But finding a long-distance horse ride that would accept a runner into the field proved to be a challenging task. After ...