HealthDay News — Work-time activity behavior, rather than leisure-time or non-workday, seems to be associated with 24-hour ambulatory blood pressure, according to a study published online in Medicine ...

A study published in 'Annals of Behavioral Medicine' reveals that everyday physical activities like short walks or playing ...

According to a new study, taking a mid-day walk or doing household chores could enhance cognitive processing speed, making it ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for ...

Excessive sedentary time during growth increases systolic blood pressure, while three hours of daily light physical activity ...

This finding underscores the importance of incorporating physical activity into daily routines. Participants categorized their activities into three intensity levels: light, moderate, and vigorous.

Explore the science behind the physical activity paradox and why sitting in your office chair might have unexpected health benefits.

Light-intensity walking reduced postprandial glucose and diastolic blood pressure in young adults with obesity.

After Daylight Saving Time ends, it gets dark earlier in the day, causing symptoms of seasonal depression in many people.

Walking has long been celebrated as one of the most accessible and beneficial forms of physical activity, contributing to ...