HYROX is my new thing. My mid-life obsession. My late thirties muse. If you don’t know what HYROX is (welcome to the future, ...

After taking maternity leave for the 2023-24 season, Humphries rejoined the World Cup to open the 2024-25 campaign in Altenberg, Germany.

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

Connected fitness is so 2022. These brick-and-mortar spots are the best places to sweat, lift, and train in America.

Leigh McLean's husband Colin loved the gym and was always really fit until multiple sclerosis changed his life. The ...

Leigh McLean's husband Colin loved the gym and was always really fit until multiple sclerosis changed his life. The 57-year-old was diagnosed over a decade ago but since 2020 he has gone from being ...

Sit down on the leg press with your back and hips pressed against the seat. Grip the handles on each side of the seat with ...

The Chicago legacy announcement was made the same day the NHL mobile refrigeration truck arrived at Wrigley Field, home of ...

After I was feeling better, I switched my workout style from lifting (think heavy kettlebells, pushing a sled, and more) to swimming laps (my one true fitness love), yoga, and walking. I still ...