Your stomach and brain are connected through the gut-brain axis. A disturbance in your gut may influence your mental ...

It is often said that the gut is our "second brain," yet many of us still do not fully appreciate the enormous role that it ...

It is said that the intestines are our "second brain," yet many of us still do not appreciate their tremendous role in our ...

Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...