Dr. Sian Proctor, the first African American woman to pilot a spaceship, shares her journey inspired by her late father’s ...

Eggs are a go-to keto staple, but many other high-fat foods are just as easy to prepare and will keep you full until lunch ..

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...

A classic lunch option altered to fit the keto diet. Cook bacon in a skillet or microwave until crispy. Coarsely chop hard-boiled egg, bacon and avocado. Cut cherry tomatoes into quarters.

For most people who follow a low-carb or keto diet — one that aims to reduce ... If you want to try cutting back during the holidays, today's recipes are our three favorites.

Now, who said low carb is parallel to living a life without samosas? Well, this samosa recipe is all that you need to fulfill your samosa cravings without any guilt trip. Preheat a pan and add butter ...

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...