The mild flavor combined with the low carb content makes hearts of palm a perfect substitute for pasta to make keto noodles.

Whether you’re starting the keto diet or looking for a low carb meal to share, this keto-friendly pasta salad is for you! It’s refreshing and full of flavor, ideal for meal prep and easy to adapt.

For the average Asian taste, adopting the keto diet could mean taking apart the foundation of many favourite recipes. But how feasible is it to eat little to no rice or noodles in Hong Kong ...