Dethroning UFC lightweight champion Islam Makhachev has proven to be no easy task, as Tsarukyan can attest. In his short-notice promotional debut in 2019, Tsarukyan put up a valiant effort ...

Arman Tsarukyan isn’t just looking to beat Islam Makhachev, he’s aiming to shake the foundation of Khabib Nurmagomedov’s storied team. Since Khabib’s retirement, Islam has been the figurehead of the ...

Nate Diaz and Islam Makhachev beefing right before UFC 310 looks cool and ... They don’t smoke. They don’t drink. They think all these things are just bad behavior. Diaz is just openly… who he is.

Image Source : FILE IMAGE Drinking coffee daily can increase your lifespan by 2 years. Millions of people start their day with coffee. If you get to drink a cup of strong coffee in the morning ...

But add-ins to your coffee ultimately determine the health profile of the drink, Homesley said. "It really comes down to what you have added to it, like milk, milk alternatives, sugar, flavored ...

UFC knows what they’re doing, especially fighting on a big card on the same day as the Islam (Makhachev) fight,” Renato Moicano told Ariel Helwani for Uncrowned. “My plan is to go over there ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through ...

Many people start their day with coffee as a way to wake up and feel energised for what lies ahead. However, new research has suggested that the popular drink may have even more benefits than this.