The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from ...

Analysis of 20 UK family favourite restaurant chains found some are 'rarely' preparing food and cooking on site using fresh ...

A dietitian shares high-protein menu choices that offer a bit more nutritional bang per bite when dining at Olive Garden.

This story first appeared in How We Care, a weekly newsletter by Spotlight PA featuring original reporting and perspectives ...

The menu offers continental fare for meals big and small. “We realised customers crave continental breakfast options, so we ...

What is the Paleo Diet, and does it offer any health benefits? Explore the rules, food list, and potential advantages of the ...

Florida Surgeon General Joseph A. Ladapo has joined Robert F. Kennedy Jr. in opposition to fluoride in the water supply. Dr.

Florida Surgeon General Joseph A. Ladapo has joined Robert F. Kennedy Jr. in opposition to fluoride in the water supply. Dr.

In recent years, quinoa has gained popularity around the world as an essential superfood for a balanced and healthy diet.

Essentially, if you generally have a healthy diet year-round and don't have heart concerns to begin with, it most likely ...

Revamp your diet with Harvard's tips! Discover the foods that will transform your body and help you reach your health goals.

Tinned pilchards are packed with health benefits and can be used to make a quick and easy snack after a workout, according to ...