Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Weakness, fatigue and lightheadedness are among the most noticeable symptoms associated with iron deficiency, says Nance.

Are you getting enough iron? Uncover the hidden signs of iron deficiency and explore delicious, iron-rich foods that can help ...

Eating certain foods can mitigate iron accumulation in the brain and decrease the risk of Alzheimer’s disease and dementia.

The guidance from the U.S. Preventive Services Task Force underscores the risks of supplementation without prior testing.

Three recent research studies published in the peer-reviewed, scientific journal Nutrients, add to a growing body of evidence ...

Sara Sharif's cruel family members Urfan Sharif, Beinash Batool, and Faisal Malik have today been handed lengthy jail ...

Iron-rich foods like shellfish, spinach, legumes, and tofu support oxygen transport, muscle health, and energy levels, while ...

Diets rich in four different types of nutrients may help reduce iron buildup in the brain and lower the risk of cognitive ...

Reliance Industries, Dixon Technologies, Ambuja Cements, Biocon, DMart, Waaree Energies, EIH, Aurobindo Pharma, Glenmark, ...

Another study by the National Cancer Institute found four signs common in people who go on to develop colon cancer: The agency says just having one of these signs is linked to nearly twice the ...