Floor mats play a crucial role in every vehicle ... We recently used the Zogics Rubber Flooring Cleaner and Degreaser on our gym’s rubber interlocking tiles and were impressed with the results.

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) ...

Does your garage look more like a dumping ground than a functional space? Trust us; you’re not alone. Whether your goal is to ...

During the early sixties, MEXE developed a multipurpose buried shelter system called the MEXE Shelter, or Field Shelter Mk2 ...

Ready to break a sweat? Whether you’re nailing that downward dog or powering through a HIIT session, using an exercise mat can make the difference between a successful workout and one that ...

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

All you’ll need for this workout is yourself and something soft beneath you, like an exercise mat. Work your way through each ...

A Pilates instructor explains how to perform five of the best mat workouts for women to get a lean, sculpted waistline.

You may have heard of smart homes, smart thermostats, even smart plugs. But what's a smart yoga mat, how does it work, and why would you want to use one?

But what about exercise? Some people swear that a workout can help cure, or blunt, a hangover. If it can, what type of movement could be most helpful? “There’s very few settings where exercise ...