Unlike many sports drinks or sugary beverages ... potassium while also providing fluids to prevent further dehydration. While ...

People often hear that they should drink eight glasses of water per day ... says there is no recommendation for how much plain water adults should consume daily. The 2020–2025 U.S. Dietary ...

The host of the popular podcast Call Her Daddy, Alex Cooper, is making her foray into the world of beverages with the launch of her new drink "designed specifically for women.

While both instances could ring true, it turns out that some things I regularly eat and drink may contribute to dehydration as well—a few of which I found quite surprising. “One of the easiest ...

Drinking energy drinks gives the body instant energy but it also creates the risk of many diseases in the body. Energy drinks ...

There's a lot of advice out there about hydration, which can make things confusing. In this article, we'll break down how to figure out how much water you need to drink, what influences your needs ...

With summer upon us and the potential for more extreme heatwaves, what's the best way to stay hydrated? And do cold drinks really cool us down?

Staying hydrated is one of the simplest and most powerful ways to protect your kidneys and prevent kidney disease. Your kidneys, two bean-shaped organs located in your back, are essential for keeping ...

Such as what’s the difference between Prime Hydration and Prime Energy. Prime Hydration is a sport drink and claims to contain less sugar than Gatorade and have fewer calories. Prime Energy is ...