Megan Bettor, 43, has been experiencing chronic back pain since her 20s. Here's how she finally found relief and the advice ...

Squats benefits include strengthening the quadriceps, hamstrings, glutes and core. Learn how to do a squat and squat ...

She had seen Tayla go down from the stands and rushed to her side on the field, where she found her daughter in a heap with ...

It was tough, 18 games over three days with an injury, but that tournament became one of the best for Dubbo. But when the pain in my leg wouldn't go away, my reality changed. On my 12th birthday, I ...

A growing number of companies will tattoo a client's entire body part in one work day with anesthesia and medical care. But it's pricey.

Annie Thomas spent an hour under a cold shower before spending much of the night in a cold bath in a desperate attempt to ...

Wiltshire Police's chief has spoken out after a PC had his legs smashed by an e-bike rider who narrowly avoided going to jail. Thierry Holness broke both PC Chris Miller’s legs after hitting him with ...

Kansas City Chiefs head coach Andy Reid spoke to reporters during his weekly Monday Zoom press conference. He provided ...

To build a strong, stable lower body without any aches or pains, you need hip abduction exercises. Here are the best moves to ...

The publisher has shared an excerpt of the new book by Jay Hovdey, "Well Armed: A Thoroughbred of Destiny," with readers of ...

Nurse Chloe Mangan, 25, was taking the pill for her acne when she began suffering from aching muscles and chest pain - which gradually got worse to the point she went to hospital ...