As we enter winter and the trenches of finals week, it is important to carve out time to take care of yourself. While social ...

Power walking gives you all of the benefits of walking like boosting your mood, conditioning your heart, and strengthening ...

USING the wrong appliance to heat a room in your home could end up costing you hundreds of pounds extra. If you spend most of your time in one room – if you work from home, for example ...

Driving on highways and regional roads can be challenging. You need a different mindset, and to use different skills than in ...

One way to enhance the benefits of walking is to vary your speed. Rather than maintaining a steady pace, try incorporating ...

A non-stick tawa is a kitchen essential that makes cooking easier and healthier. Proper cleaning and maintenance are crucial ...

Your next vacation may be a sprint or a marathon, but either way, it’s likely to be tough on your feet. Between the airport schlepping, the city exploring and the standing in line, you may be limping ...

Undocumented orphaned wells pose hazards to both the environment and the climate. Scientists are building modern tools to ...

From incorporating hills to bodyweight exercises, a trainer explains how to increase your visceral fat burn while walking.

A tough legal precedent had kept his clients from their day in court, so Greg Belzley decided there was only one thing to do ...

Orange stick or cuticle pusher: For safely lifting the softened gel. Use a nail file to gently buff the shiny surface of the ...