Having diabetes during the holidays can be challenging, with travel, parties, tempting treats, and food galore.

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

Stress isn’t just in your head – it’s in your hormones too. Nutritionist Angela Dowden reveals how tweaking your diet could ...

If you're bored of the same old green beans, then this recipe will be your new best friend. Inspired by Din Tai Fung green ...

Canned beans are a convenient pantry staple, but they can be bland without the right herbs. Learn how to pair canned beans with fresh herbs for flavorful, nutritious meals in minutes.

Ground turkey is a versatile, lean protein that’s perfect for creating nutritious and satisfying meals. Whether you’re looking for quick dinners, hearty ...

Using Trader Joe’s—which is known for its wide array of delicious snacks, freezer staples, and ready-to-eat products—as a supermarket baseline, SELF reached out to a few RDs to ask for simple dinner ...

Looking for some inspiration for your holiday menu? Have a look at these 10 vegan recipes to serve at your Christmas party.

Left Bank Brasserie chef and owner Roland Passot is sharing his recipe for cassoulet, France’s classic savory meat and bean ...

These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...