You can also buy or make smoothie packs of produce to keep in the freezer (ideally, go for a 2:1 ratio of vegetables to fruit) or packets of the dry ingredients you regularly use like protein ...

Take your regular salsa up a notch by adding diced star fruit. Mix it with chopped tomatoes, onions, cilantro, lime juice, ...

About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...