Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

If you’ve been trying to cut back on sugar, you might already avoid the obvious culprits like candy and soda. But sugar is ...

Sheet pan dinners are the ultimate solution for busy evenings when you want a quick and fuss-free meal. With just one pan and ...

Chef Neha Deepak Shah recently shared her experience of finding relief after consuming a homemade cough syrup made with orange and some kitchen spices. According to the MasterChef India finalist, the ...

Corn syrup is often on the ingredients list for sweets such as pecan pie, fudge, caramel sauce, and more. The thick liquid sweetener plays a role in both texture and flavor for many baking and ...

Animal lovers are in mourning after officials at Loro Parque, a zoo in northern Tenerife, Spain, announced the death of 29-year-old orca whale Keto. The park revealed the sad news in a blog post on ...

Maple syrup from Canada is an excellent source of manganese (35%), a good source of riboflavin (15%), calcium (2%), thiamin (2%), potassium (2%), and copper (8%). Credit: Maple from Canada ...

Eating maple syrup, instead of more refined sugars, may reduce the risk of metabolic disease, according to a Canadian study. "We know from decades of research that maple syrup is more than just ...

Newcomers to keto might initially face the 'keto flu,' said the keto coach and founder of Ketorets, Rahul Kamra. Keto flu is a term used to describe symptoms like fatigue, headaches, and ...

For most people who follow a low-carb or keto diet — one that aims to reduce ... If you want to try cutting back during the holidays, today's recipes are our three favorites.