Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

Yogis Jessamyn Stanley and Dr. Ariel Foster drop knowledge on how to start yoga — finding the right class, gearing up and ...

Fitness trainer Stacey Roberts demonstrates each exercise in detail to help you master proper form. Roberts' workout is ...

A fitness expert shares her top-recommended at-home workouts to lose lower belly fat and strengthen your core.

The winter sports season got underway in early December. The first week of the season saw the Falcon’s boys basketball season enjoy wins against former Emerald Sound Conference rival Sultan and island ...

Marvel at this small but powerful pet hair scraper, flight attendant-approved travel pillow and spinning makeup brush cleaner ...

Kimber, who coached his daughter Sydnee to four straight state titles — all of which he says “she earned, she was not the ...

Instead, channel that energy into smashing your goals and save the singing for the shower or your next karaoke night - your ...

Set apart from Singapore’s towering skyline is a very notable new entrant. The Standard Singapore is the city’s most stylish ...

The world is set to welcome some impressive new places to stay next year, from a grande dame in New York to a hilltop hotel ...

Known for its gymnastics competitions and mass calisthenics displays, the Czech-born organization has promoted athletics and ...