Health and Me on MSN10h
Ayurveda Diet To Combat Stress And Restore Clarity
Ayurveda emphasizes balancing doshas through diet to combat stress, incorporating foods like Ashwagandha, Tulsi, and turmeric ...
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10 Medicinal Leaves To Lower Body Temperature And Treat High Fever At Home
Eucalyptus leaves are popular in steam inhalations for respiratory relief and have antipyretic qualities that help reduce fever. Boiling eucalyptus leaves in water and inhaling the steam can provide ...