While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

The study also found that diets high in ultra-processed foods also impacted muscle quality regardless of how much exercise someone did. Experts say higher amounts of fat in the thigh muscle could ...

People who regularly consume ultra-processed foods (UPFs) are more likely to age faster than those with a lower intake, new research has suggested. A recent study conducted in Italy has found that a ...

Cholesterol itself is only found in animal-based foods, including: meat dairy products seafood egg yolks butter Shrimp is high in cholesterol but very low in saturated fat. See why you can enjoy ...

A health warning has been issued over four common food items people may not realise could be causing high blood pressure. Hypertension, as it is also known, happens when the force of blood against ...

Health professionals have sounded the alarm over a common food item in the UK, branding it as one of the primary triggers for high blood pressure. High blood pressure, or hypertension, arises when ...